Teenya Creswell, MEd, LPC, CMHIMP, CFMP
Hi, it's me Teenya, a modern mental wellness and functional nutritional coach. With a background in licensed professional counseling and certification in functional medicine, I offer a unique perspective on mental health and nutrition. I'm obsessed with empowering people to take control of their own health and wellness. We do this through functional lab testing if necessary and incorporating health lifestyle changes and supplementations if needed.
As a mental health therapist, I believe in the power of talk therapy, yet it alone cannot heal your gut, metabolism, or mitochondria—the foundations of your mental health.
Throughout my career, I've specialized in integrative mental health, using techniques such as hair tissue mineral analysis and functional blood chemistry analysis. I've also pursued advanced training in integrative medicine for ADHD, neurotransmitters, mitochondrial health, and mental health.
My approach emphasizes active listening and emotional intelligence to connect deeply with clients. Establishing trust and rapport is foundational, creating a safe, supportive environment for growth. I respect cultural diversity, ensuring each client's unique needs are honored.
Continual learning drives me to stay current with cutting-edge research in mental health and nutrition. This enables me to offer evidence-based strategies tailored to each client's well-being goals. With a friendly, empathetic, and non-judgmental approach, I meet clients where they are, fostering personal exploration and growth.
My approach emphasizes active listening and emotional intelligence to connect deeply with clients. Establishing trust and rapport is foundational, creating a safe, supportive environment for growth. I respect cultural diversity, ensuring each client's unique needs are honored.
Continual learning drives me to stay current with cutting-edge research in mental health and nutrition. This enables me to offer evidence-based strategies tailored to each client's well-being goals. With a friendly, empathetic, and non-judgmental approach, I meet clients where they are, fostering personal exploration and growth.